Christian Bale – Diet & Exercise

Actor Christian Bale might as well be referred to as the master of transformations when it comes to weight gain and weight loss. He has no troubles preparing for his roles even when it means gaining a 100 pounds or dropping 63 pounds for his role on The Machinist. Bale doesn’t need advice from a nutritionist when it comes to losing weight though. Diet and exercise are all he needs and, obviously, we should be asking him for a few tips! In 2019, Bale will be starring in a new movie titled Ford v Ferrari.

