Theresa Caputo –  Frequent Workouts, Strength Training, and Lifting

Theresa Caputo is the star medium (communicates with the dead) on the TV show, Long Island Medium. Caputo is a small-framed woman. She slowly but steadily began packing on the pounds until she reached the point when she decided she was done with being unhealthy. She was overweight, but it wasn’t something a proper diet and a good workout schedule couldn’t fix! Caputo dove into cardio and weightlifting and she was able to tone up and slim down, losing 30 pounds! Caputo and her husband shocked fans with news of their split in December 2017, which is still a hot topic in 2018.